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Book cover of 'Serenity' by The School of Life on a white background
Open book with a page titled 'Gratitude' featuring a red circle on a blue background.
Open book with a red page and white text on a white background
Book displayed open and closed on a white background
Open book with text and a blue circle on a white background
Book cover of 'Serenity' by The School of Life on a white background
Open book with a page titled 'Gratitude' featuring a red circle on a blue background.
Open book with a red page and white text on a white background
Book displayed open and closed on a white background
Open book with text and a blue circle on a white background

The School of Life

Essential Ideas Book on Serenity

$9.99
$9.99
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Key ideas from The School of Life exploring calm

Knowing how to fight off anxiety and remain calm belong to the greatest skills we can ever aspire to. Only with a serene state of mind are we in any position to enjoy all the other good things in life: friendship, love, family or work.

Chapters include: A Quiet Life, Catastrophising, Kintsugi, Moods, Ritual, Unprocessed Emotion

Perfect as a stocking stuffer or unique gift.

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